How To Avoid Jet Lag when Crossing Time Zones
Mental Tricks to Help Maintain or Lose Weight
Stress = Weight Gain
May 2023Dr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPStress, qi gong, meditation, herbal therapy, Sleep, insomnia
Hormones Imbalances and Weight Gain
May 2023Dr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPWeight Wellness, weight loss, hormones, estrogen, thyroid, hormonal imbalance
Should I Take Ozempic to Lose Weight?
A Weight Loss Tip for Carb Lovers: Enjoying Carbs without the Guilt
Are Allergies Affecting Your Mood and Cognition?
April 2023Dr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPallergies, cognition, brain health, adhd, quercitin, dr mao
Food Allergies—Discover and Treat What May be Making You Sick
April 2023Dr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPallergies, stress, histamine, nutritional supplements, herbal therapy, Acupuncture, dr mao
Seasonal Allergic Rhinitis
The Vagus Nerve and Fertility
March 2023Dr. Shannon Lawrence, D.A.O.M, L.Ac, Dipl. O.M.Fertility, infertility, Stress, Nutrition, tao of fertility, meditation, stress, vagus nerve, nervous system, nerve function, egg quality, pcos
The Vagus Nerve: Your Digestion Ally
Vagus Nerve & Your Health: How Chinese Medicine Can Restore Your Vagus Nerve Function
March 2023Dr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPvagus nerve, Natural Medicine, nervous system, nerve function, ibs, insomnia, Heart Health
Natural Herbs for Pain Relief
Boost Brain Power - Week 8 of Dr. Mao's 8-Week Longevity Program
Get a Healthy Heart- Week 7 of Dr. Mao's 8-Week Longevity Program
February 2023Dr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPHeart Health, nutritional supplements, Nutrition, Tai Chi, Integrative Cardiology
Eat Like a Centenarian- Week 6 of Dr. Mao's 8-Week Longevity Program
February 2023Dr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPDr Mao, Nutrition, food, Digestion, secrets of longevity
Build Immunity- Week 5 of Dr. Mao's 8-Week Longevity Program
February 2023Dr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPimmunity, Medicinal Mushrooms, vitamin D, Longevity, Dr Mao, Immune System, Astragalus
Reduce Stress & Lift Your Mood- Week 4 of Dr. Mao's 8-Week Longevity Program
Create Energy & Stamina- Week 3 of Dr. Mao's 8-Week Longevity Program
Restorative Sleep - Week 2 of Dr. Mao's 8-Week Longevity Program