Dr. Mao shares his suggestions about bringing together your extended family who includes everyone in your circle during your holiday celebration as a way to build a strong community and ultimately a harmonious world.
Dr. Mao gives the latest update on covid-19 and answers questions about the similarities and differences between the recently approved Pfizer and the Moderna vaccines, as well as the still to be approved oxford/AstraZeneca vaccine, their efficacy rates, and potential side effects and encourages discussion with one’s doctor about which one is right or not right for you.
Dr. Mao talks about three types of love and ways to express that during this holiday season.
With over 1 million newly diagnosed COVID-19 cases in the last week alone in the US, Dr. Mao explores strategies used by China to combat the pandemic and the role of antiviral Chinese herbal medicine.
This holiday season, with health on top of everyone's minds, Dr. Mao shares four ideas on the gift of health and wellness.
Dr. Mao suggests giving a gift of peace and harmony to your self and the world during this holiday season by practicing kindness, stop needing to be right, and cultivate inner peace with heart meditation.
Dr. Mao gives the latest update on the covid pandemic and shares his own personal practice for prevention including humidifying with essential oil, acupuncture/self-acupressure, and keep the throat well lubricated.
With daily new covid caseload in the US nearing 200,000 it makes this Holiday season a particularly dangerous one. Dr. Mao gives practical advice on how to celebrate Thanksgiving and the holidays while keeping you and your family safe.
Is your immune system working too well? Dr. Dao will help us to understand what you can do when your immune system goes awry and how to keep us safe and moving!
Dr. Mao gives the latest covid update and the new mRNA vaccine announced by Pfizer and discusses how it works as contrasted with conventional vaccines, advantages, and potential challenges.
Dr. Mao shares a simple five-step sleep training routine guaranteed to have you sleeping like a baby.
Dr. Mao shares research-based nutrition tips from his cancer book-live long, live strong: an integrative approach to cancer care.
Dr. Mao highlights the dangerous and often fatal combination of obesity and the coronavirus infection and how to find out if you are obese based on your BMI score and offer a customized solution.
Dr. Mao discusses the effectiveness of acupuncture for the relief of side effects from chemo and radiation and shares simple acupressure techniques anyone can do at home.
Dr. Mao discusses Chinese medicine's approach called Fuzheng therapy for cancer recovery and shares the modern research behind three fuzheng herbs-astragalus, ligustri, and artemisia in supporting cancer patients’ quality of life and enhancing anti-cancer actions while undergoing conventional cancer therapy.
Dr. Mao discusses the importance of your mind in cancer prevention and recovery and shares a powerful invocation to activating healing energy from within.
Dr. Mao shares the latest update on COVID-19 and discusses the importance of mental outlook and immune function.
With the cold and flu season upon us Dr. Mao shares a two-prong strategy of coping with viruses with antiviral and immune modulator herbs from nature.
Dr. Mao gives the latest update on the coronavirus pandemic and discusses the role of immune modulation such as the use of dexamethasone —the second of the two strategies used for severe covid patients and how natural modulators like reishi mushroom, sweet wormwood, and skullcap May be helpful during cold and flu season on preventing overt and sometimes deadly immune response to viral infections.
Dr. Mao shares Myra and Alex's covid-19 weight loss journey as they collectively lost 75 pounds following The Tao of Wellness' weight wellness program.