Dr. Mao gives the latest update on covid-19 and answers questions about the similarities and differences between the recently approved Pfizer and the Moderna vaccines, as well as the still to be approved oxford/AstraZeneca vaccine, their efficacy rates, and potential side effects and encourages discussion with one’s doctor about which one is right or not right for you.
With over 1 million newly diagnosed COVID-19 cases in the last week alone in the US, Dr. Mao explores strategies used by China to combat the pandemic and the role of antiviral Chinese herbal medicine.
Dr. Mao gives the latest update on the covid pandemic and shares his own personal practice for prevention including humidifying with essential oil, acupuncture/self-acupressure, and keep the throat well lubricated.
With daily new covid caseload in the US nearing 200,000 it makes this Holiday season a particularly dangerous one. Dr. Mao gives practical advice on how to celebrate Thanksgiving and the holidays while keeping you and your family safe.
Dr. Mao gives the latest covid update and the new mRNA vaccine announced by Pfizer and discusses how it works as contrasted with conventional vaccines, advantages, and potential challenges.
Dr. Mao shares the latest update on COVID-19 and discusses the importance of mental outlook and immune function.
With the cold and flu season upon us Dr. Mao shares a two-prong strategy of coping with viruses with antiviral and immune modulator herbs from nature.
Dr. Mao gives the latest update on the coronavirus pandemic and discusses the role of immune modulation such as the use of dexamethasone —the second of the two strategies used for severe covid patients and how natural modulators like reishi mushroom, sweet wormwood, and skullcap May be helpful during cold and flu season on preventing overt and sometimes deadly immune response to viral infections.
Dr. Mao explores the reasons behind high infection rates in the US and shares three tips for staying out of the ER.
Dr. Mao gives the latest stats on COVID infection in the US and worldwide and odd symptoms as a predictor for COVID as well as how cucumber and cabbage can lower mortality rates from COVID.
Dr. Mao and colleagues share the latest updates on Covid-19 and offer perspectives from Chinese Medicine.
Dr. Mao shares a final meditation in the Home Bound Wellness Video series—Youthing Meditation to Slow Down and Reverse Aging and discusses the exciting scientific discovery of telomeres and how meditation can increase telomeres and make you younger and more vital. Sign up for his 8-months online meditation training starting in June at collegeoftao.org
Dr. Mao shares his personal "new normal" during the pandemic that he plans to keep and asks viewers to think about which of your "new normal" that you’d like to keep or change and why.
Dr. Mao shares a five-thousand-year-old technique to stimulate optimum immune function.
Mother's Day is the acknowledgment and celebration that we owe our lives to our mothers. Dr. Mao shares an ancient Taoist meditation practice that pays respect and gratitude to the divine source of maternal expressions—the Mystical Universal Mother, invoking unconditional love towards our mothers, ourselves, and others.
Being homebound doesn't have to be a pause in your skincare and beauty health. Take this time to pamper yourself, make your skin happy and healthy with Angela Soeon Park, L.Ac. Each week she will give you new tools to maximize your at-home beauty regimen.
If you are finding that your new homebound life is starting to take its toll on your activity level and leaving you with a pain in your back, back pain expert, Albert Vaca, L.Ac., is here to help. Not only will he demonstrate proper spinal care, but he will give you ways to move while waiting out the pandemic.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
In our days of constant-on connections via technology people are finding that the connection experience is far from being truly satisfying. Dr. Mao shares a special meditation to help you develop energetic and heart-based techniques for you to connect with someone who may be far away or that you’ve lost touch with.