Dr. Mao shares research-based nutrition tips from his cancer book-live long, live strong: an integrative approach to cancer care.

Dr. Mao shares Myra and Alex's covid-19 weight loss journey as they collectively lost 75 pounds following The Tao of Wellness' weight wellness program.

Dr. Mao explores the range of benefits with medicinal mushrooms, specifically the well-researched and documented reishi or lingzhi mushrooms—the most prized anti-aging herb used since ancient China.

Enjoy this delicious cleansing broth demonstration that will help rid your body of impurities and improve your energy.