The Summer Slim Down

Dear Dr MaoDr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPJuly 30, 2021weight loss, summer, health

Dr. Mao shares Myra and Alex's covid-19 weight loss journey as they collectively lost 75 pounds following The Tao of Wellness' weight wellness program.

Dear Dr MaoDr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPNovember 13, 2020weight loss, Nutrition, health

How to Lower Cortisol and Rid Belly Fat

Dr. Mao explains the connection between the stress hormone cortisol and belly fat and gives five tips on lowering it while getting rid of belly fat.

Dear Dr MaoDr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPAugust 4, 2020weight loss, Hormones

Women's Wellness with Dr Dao: Weight, Wait, It's Time to Face the Scale

Women's WellnessDr. Daoshing Ni, D.O.M., L.Ac., Ph.D, Dipl.C.H.March 25, 2020weight loss, health