Dr. Mao shares Myra and Alex's covid-19 weight loss journey as they collectively lost 75 pounds following The Tao of Wellness' weight wellness program.
Dr. Mao shares the secret of "Know Thyself" using the Five Element Personality Archetype in order to affect changes to yourself now in order to modify the trajectory of your future.
Dr. Mao talks about the science of sound and healing and shares one of the Six Healing Sounds from the Taoist tradition for healing to maintain health.
Dr. Mao gives the latest stats on COVID infection in the US and worldwide and odd symptoms as a predictor for COVID as well as how cucumber and cabbage can lower mortality rates from COVID.