This holiday season, with health on top of everyone's minds, Dr. Mao shares four ideas on the gift of health and wellness.
Dr. Mao shares the secret of "Know Thyself" using the Five Element Personality Archetype in order to affect changes to yourself now in order to modify the trajectory of your future.
Dr. Mao talks about the science of sound and healing and shares one of the Six Healing Sounds from the Taoist tradition for healing to maintain health.
Dr. Mao shares five tips for staying healthy while traveling this summer to prevent your dream getaway from turning into a nightmare.