Join Dr. Mao in week 2 of Balance & Restore series in which he shares three tips for reducing stress and increasing energy.
Dr. Mao shares the importance of a reset to welcome in the new year and the need to rebuild our energy and restore balance in our lives especially after a tumultuous 2020. He also announces the annual collegeoftao.org wellness retreat to be held virtually from 2/10-14, 2021 featuring qi gong, meditation, nutrition, cooking classes, and inspiring talks to help make your new year an uplifting one.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
Our bodies crave movement! Not only that, but it is also essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lessons in Chi gong and tai chi. Perfect for the whole family to practice at home together.
Our bodies crave movement! Not only that, it is essential for our health and immune system. Dr. Dao is here to help you stay poised and confident with lesson...
