Dr. Mao's Monday Meditations: Meditation to Slow & Reverse Aging

Dr. Mao shares a final meditation in the Home Bound Wellness Video series—Youthing Meditation to Slow Down and Reverse Aging and discusses the exciting scientific discovery of telomeres and how meditation can increase telomeres and make you younger and more vital. Sign up for his 8-months online meditation training starting in June at collegeoftao.org