What My Kids Teach Me
I love being a parent. It’s one of the most rewarding and challenging jobs in the world. I feel like my role is to guide them and keep them safe. I try to pass on what I know to help set them up for success. I have learned so much from my two sons. Seeing their creativity, endurance, and laughter are just a few things that I admire about them. Below are some highlights of what my boys have taught me.
Ask For What You Want
Can we get a puppy? Can I have two scoops of ice cream? Can I watch another show? They may not always get a yes, but they’re not afraid to ask. When was the last time you asked what you wanted? And this doesn’t have to just be with your spouse, children, or job. Maybe the universe has something to give you too. Ask for what you want. Be very specific and detailed. It helps to feel it in your heart.
Be in the Present Moment
I remember a time when I was so mad at my son. I don’t know what it was about, but I remember the feeling. And what drove me crazy was that he had moved on while I was mad afterward. He was playing with his MatchBox cars, and I was still hanging on to my anger. It made me laugh, honestly. And it brought me back to the present moment. How can we be with the precious moments every single day?
Move Your Body
If you’ve ever spent time with a 6-year-old boy, you know. My son will jump, stretch, crash into things, and sprint for no reason. He’s just enjoying life! Just the other day, we were walking down to the beach, and he stretched out his arms and skipped down the block. When was the last time you moved your body with complete freedom? Exercising is great, but just moving daily with no goal is fantastic. Try it!
Take a Break
I see my older son playing with his Legos in his room. It is one thing that calms him, helps him to relax, and restores his body and nervous system. It’s just simple to connect the pieces and use his imagination. How do you take a break? Vacations are great, but we can take breaks throughout the day in the form of a few deep breaths, a quick daydream out the window, doodling in a notebook, listening to music, or just the sounds of nature. Do whatever works best for you at that particular moment.