Shielding Meditation to Boost Your Defenses with Dr. Mao Sit back, relax and get your mind straight. Dr. Mao will walk you through meditations to calm your spirit and leave you ready to take on your day. Prepared-Calm-NourishedDr. Mao Shing Ni, L.Ac., D.O.M., Ph.D., Dipl. C.H., Dipl. ABAAPMarch 25, 2020Meditation, mind body, Immune System Health, covid19 Facebook0 Twitter Reddit Pinterest0 0 Likes