The Benefits of Jade Rolling

Jade rolling, a centuries-old skin-care practice, has become quite popular recently. You can read about it in blogs and watch videos on how to use the small tool yourself. Since the 12th century, jade has been considered a privileged accessory for Chinese royalty and also very valuable as a beauty tool. It was reserved for the elite in ancient China. Now it’s accessible to everyone!

What can a jade roller do for you? It can help reduce facial puffiness, increase blood flow, and rid the skin of toxins through the lymphatic system. It also helps relax facial muscles. Jade is cold in nature and smooth. When you place a jade roller in the fridge for a few hours, it can help cool the skin, as well as reduce puffiness and swelling. It’s great to use around the eyes for puffiness and dark circles, especially in the morning after a late night out, or anytime if you just want to feel refreshed.

You can give yourself a mini facial massage with a jade roller at home. Remember to always roll up and out to help lift the skin. The roller will bring blood flow and oxygen to the face while boosting the texture, tone and clarity of your complexion. The rolling motion supports the elimination of toxins. It helps drain extra fluid that can collect around the eyes and cheeks.

With regular use, a jade roller can help reduce fine lines and smooth facial wrinkles. Not only is it good for your skin, it has anti-aging properties and will make you look more rested. I recommend that everyone — men and women — try using a jade roller!