Meditations to Live to be 100

$19.95

SKU: CDLON Category:

Description

By Maoshing Ni, Ph.D.

Traditional Chinese Practices for Health, Vitality & Longevity

Dr. Maoshing Ni guides you through the cornerstone practices for building vital life energy, including rejuvenating and cleansing meditations, visualization, hand postures, and breathing plus lifestyle and diet tips.

2 CDs, 2 hours

Additional information

Weight 0.5 lbs
Dimensions 5 x 5 x .25 in