Archive | Brain

Dr. Cai’s Recipes for Mental Clarity

Brain fog is often a result of poor digestion and dampness obstructing the smooth flow  of Qi and blood to the brain. I have prepared some simple and tasty recipes that will help promote the free flow of Qi and Blood to nourish your brain, help lift the fog and improve your  memory and mental […]

The Fog That Never Lifts

Many of us have experienced feelings of spaceyness, together with difficulty focusing and a slight feeling of being disoriented. When these feelings cannot be associated with any identifiable disease or condition, I group them under the nonspecific category called “brain fog”. Most people’s episodes of brain fog are brief and fleeting, but for some the […]